If you or someone you love is impacted by gambling, help is available.

Help is free, confidential, and it works.

Oregon Gambling Helpline
1-877-MYLIMIT

Oregon Problem Gambling Resources
https://www.opgr.org/locate-services/

Local Resources — Oregon

Crisis Resources

Multnomah County Crisis Line:
(503) 988-4888
988 Suicide & Crisis Lifeline:
Dial or text 988
Project Respond: Mobile Crisis Team
(503) 988-4888
Cascadia Mental Health Urgent Care:
4212 SE Division St Suite 100, Portland
(503) 963-2575
Emergency Services: 911
Warm Line: If you need emotional support
1 (800) 698-2392

Domestic Violence Resources

Call to Safety: (503) 235-5333
Domestic Violence Resource Center:
(503) 469-8620
Raphael House: (503) 222-6507
Oregon Coalition Against Domestic and Sexual Violence:
(503) 230-1951
Volunteers of America Home Free:
(503) 771-5503

Community Recovery Resources for People Gambling

Voices of Problem Gambling Recovery:

Peer Mentors with lived experience who now can support others:


1-877-MYLIMIT [1 (877) 695-4648]
Chat or text on www.OPGR.org

SMART Recovery (Gambling specific):
Sundays 5:30pm – 6:30pm
True Colors Recovery, 3807 NE MLK Blvd, Portland
SMART Recovery For Women (Gambling specific):
Wednesdays 7:00pm
Women's VOA, 8334 NE Pacific St, Portland
Hosted by Brian (mentor)
SMART Recovery For Women Virtual (Gambling specific):
Wednesdays 5:00pm
Contact host Kitty (mentor) to sign up:
kitty.m.cgrm@gmail.com

Look for other meetings at smartrecovery.org


Gamblers Anonymous meetings:
Locate your next meeting by calling the Oregon hotline number:
855-2CALLGA [(855) 222-5542]
24hr GA meetings online:
www.recoveryroadonline.com

Community Recovery Resources for Impacted Others

Family & Friends Meetings:

Thursdays from 7:00pm – 8:00pm
Kaiser Permanente Tanasbourne Medical Office, 10315 NE Tanasbourne Dr. Portland
trueinpdx@gmail.com (503) 415-0678
Mondays 5:30pm – 6:30pm
The Alano Club, 909 NW 24th Avenue
georgiehonl@yahoo.com (503) 285-9079

Gam-Anon

Virtual meetings for loved ones impacted by gambling addiction:

https://www.gam-anon.org/

Multnomah County Care Coordinator

For any assistance with Multnomah County Services: